Why Regular Exercise is Important for Kids

Many of us realize that it is a good idea to get some exercise. Adults tend to think of exercise as a way to lose weight or tone up muscle. It turns out that getting regular exercise is more beneficial than randomly exercising done every so often. This is true for both adults and children. Are your kids getting the regular exercise? Regular Exercise is Important for Children The Mayo Clinic points out that the health benefits of getting regular exercise and physical activity are “hard to ignore”. Of course, some exercise is better than none at all. However, if … Continue reading

Summer Shots of Kids

I don’t take indoor photos of my daughter during the summer months. I didn’t realize my habit until I viewed albums featuring seasonal shots of my child, and noticed that every single one was taken in the great outdoors. When the weather is nice, forget about posing your child in a sterile indoor studio in front of boring props. Instead, opt for a session snapped outside with Mother Nature’s bounty in full view. The venue, be it your backyard, garden or a neighborhood park, allows young subjects the chance to act as natural as possible. The familiar setting also gives … Continue reading

Do You Allow Your Kids to Watch the News?

The other day a friend of mine sarcastically suggested that certain cable news shows should come with a PG-13 rating. If you have tweens or teens, you probably don’t do a lot of news censoring. However, if your kids are 12 or younger, you might be hesitant to allow your son or daughter to flip on CNN, MSNBC or Fox News without your permission, or more importantly, your presence in the room. Despite, or perhaps, because I spent nearly 10 years as a local TV news anchor/reporter, I never allow my 6-year-old to watch the evening news by herself. What’s … Continue reading

Book Review: All About Adoption:How Families Are Made and How Kids Feel About It

All About Adoption: How Families Are Made and How Kids Feel About It is a book from Magination Press, which specializes in titles helping children understand tough situations or deal with feelings. (Magination Press is also the publisher of Maybe Days, a Book about Foster Care.) All About Adoption authors Marc Nemiroff and Jane Annunziata are both clinical psychologists specializing in families and children. All About Adoption starts out by saying “there are lots of different ways to have a baby. ..some parents have one baby..and some parents have two or three babies all at once. “Babies grow inside a … Continue reading

Toddler Eating Habits

Many toddlers are picky eaters. However, I haven’t met a toddler who doesn’t love macaroni and cheese. I also haven’t met a toddler who will eat an item from each of the food groups on a daily basis. According to my son’s pediatrician, as long as he is eating when he is hungry, I shouldn’t worry. The problem I have with this philosophy is that our pediatrician isn’t doing my grocery shopping. Last month, my son was determined to eat macaroni and cheese for almost every meal. I could add green beans, peas or potatoes to the meal and he … Continue reading

Homeschooling Blog Week in Review: September 23 to September 30

Welcome to the home school blog’s week in review. If you have some reading to catch up on, here’s the place to start. As always, we welcome comments and suggestions if you have any ideas of things you’d like us to cover. Links to the ‘Resource of the Day’ Blog (I know no one wants to miss these!) 9/23/07 9/24/07 9/25/07 9/26/07 9/27/07 9/28/07 9/29/07 9/30/07 September 23 Activites and Resources to Study Johnny Appleseed This is the perfect season for apple picking and with that an interesting historical unit on the American pioneer, Johnny Appleseed. John Chapman, who was … Continue reading

But Wait, There’s More! MT Blogs Continued

This blog is part of a series on transcription. If you haven’t read the other blogs in this series, make sure to check out the summary page for a listing of all transcription blogs. Now that we’ve finished discussing how you’re going to survive working as an MT with children, we’ve got just one more important topic to cover: Life from the point of view of a person who is currently working as a transcriptionist. I interviewed the schools (which that is a very important part of becoming an MT, of course) but even more important than that, is deciding … Continue reading

More Tips To Remember When You Travel With Kids

Where are you planning to spend the Memorial Day weekend? If you are like millions of Americans you will be forgoing a relaxing weekend in your backyard for time spent on the highway, in the skies, or on the water. According to the AAA, about 38 million Americans are expected to travel 50 miles or more this weekend, a 1.7 percent increase from last year’s holiday. Roughly 83% of them will drive, with the remainder taking airplanes, trains or other transportation. Regardless of where you are going and how you plan to get there, if you are traveling with kids … Continue reading

Setting Limits Without Causing Resentment

One of the responsibilities of parenting is setting limits. Unfortunately, setting limits won’t necessarily endear us to our kids. In fact, in most cases it causes a lot of resentment. Dr. Haim Ginott offers parents a way to set limits and lessen the amount of resentment that may follow. If you follow these steps, you should end up with a child who, although unhappy about the limitations you have set, will cooperate. First, recognize the child’s wish and rephrase this wish in simple words. For instance, if you have a “no dating before the age of 16” rule in your … Continue reading

How Important is it to Keep the Peace?

There have been periods in my parenting life when I felt like I was doing little more than just working to keep the peace–providing a mediator between my kids, my kids and their father, my kids and the school–you name it, I was the designated peacekeeper. But, I can’t help but wonder how important it is that I actually work so hard in an attempt to keep the peace? I guess it is obvious that living in a peaceful, harmonious home is far more important to me than it is to anyone else in my family. It took me years … Continue reading